Category Archives for Uncategorized

Here are the Best Probiotics for Colon Health

best probiotics for colon health

If you’re researching the best probiotics for colon health, you’re on the right track It’s natural to think of bacteria only in the terms of the diseases they cause. However, your body contains good bacteria, too. When people speak about “good” bacteria, they are referring to probiotics, which are live yeasts and bacteria that are […]

Continue reading

When to Take Probiotics: 10 Times When It Really Helps

when to take probiotics

When to take probiotics is a good question that goes beyond a simple: anytime is a good time for probiotics. It’s true that taking a quality probiotic supplement is an excellent way to keep your body healthy. The microorganisms known as “good” bacteria live in the intestinal tract, and they maintain a balanced environment there […]

Continue reading

Do Probiotics Need to Be Refrigerated? Everything You Need to Know

do probiotics need to be refrigerated

One of the most contested questions in the world of probiotics is simply: Do probiotics need to be refrigerated? But before we get to that. Allow us to say – if you are just starting to use probiotics, that’s great! You’ve taken a step in the right direction for overall better health with the help of […]

Continue reading

What are the Best Probiotics for Constipation?

best probiotics for constipation

By the time you find yourself on the hunt for the best probiotics for constipation, it’s fair to say that constipation has become enough of a recurring problem that you’re seeking a longterm solution for it. Researchers from around the world have spent time studying probiotics, to find out how they can help in the […]

Continue reading

10 Foods High in Probiotics That Deserve a Spot in Your Diet

foods high in probiotics

When it comes to foods high in probiotics, we are all spoiled for choice. Here is a list of probiotic foods from around the world – guaranteed there are some you’ve never even heard of. Miso Another Japanese classic made from fermented soybeans, miso soup will give you a hearty dose of vitamin E, vitamin […]

Continue reading

3 Best Probiotics for Travel to Pack for Every Trip

best probiotics for travel

If you’re planning a trip, one of the smartest things you can pack is the best probiotics for travel. Your body normally has good and bad bacteria, and you need to maintain a balance, in order to stay healthy. Your diet, age and genetics can influence the bacteria in your gut. If the balance of […]

Continue reading